The gym is still so packed at lunch time..... Glad to see new year resolutions are sticking.


As I recall, my new years resolution was to believe in my training plan.


Lets just say I am typing with a frozen bag of corn flung on my shoulder.


So I still believe.


I am not giving up despite some setbacks.


Today I was able to grab a bike and rode for 30 minutes to move the legs and later stretching.

Almost made it into a 20k TT but didn't think to do that till later in the ride.

Moments ago, I just wrapped up my day in my basement with 50 standing lunges/10 box jumps and 25 sit-ups 3x.


Tomorrow I am going shopping for a bigger bag of frozen peas.