Today....crazy at work, crazy with the MM Race, one kid is sick, there is no milk for Grandma's coffee.....yes, its Monday.

So today...

I had to switch WOD with Sunday since I had no time to get to the pool with church and out of town soccer games.

So today I did yesterday's WOD....10/20/30 reps of box jumps/squats/sit-ups/burpees.

Burpess got tiring...

Then hit the pool for the 4x100yd kicks.

Wanted to do some laps freestyle, but got right out so I did not give into any temptations.

Gee, temptations use to be cold beers and nachos, now it's doing the plan and more.

Off to get milk for Grandma