I Did it!

I Did it!

"you keep going"


Wednesday, June 23, 2010


Unbelievable finish!

Hilarious at work, there were no emails being sent or receive for the last 10 minutes of the game

I have to laugh... I got a call from management with less than 2 minutes left to go and as USA scored I was screaming into the phone and told her I had to go, talk later!

So I left my desk in a sweat of course to go workout.

WOD was row 5k=20:50.

Gosh, my butt bones still scream at me on the rower.

Then the other WOD was swim kick 400yd TT = 13:19

Before I even started I thought if my hip flexors get too tired I will stop ever 100yd and rest.

Never happened...I kept going.

I actually loosened up and probably got faster by 200yd.

Still slow coming to the wall, turning and pushing off.

One good thing is me and the pool ropes never played bumper boats!

1 comment:

  1. I am completely with you on the butt bones. I actually stood up 2x during my 5K row today