You know what I am referring to if you got a subject line in your email sometime this weekend
"you better be looking at my plan"
OK, so tapering is extremely hard but I am working on it, the mental part is the worse!
So today I warmed up with an easy 2 mile on the TR.
Hamstring is much better, but going to continue to outfit it in Kineiso tape for the Rev 3.
The WOD was 5 sets of 3x back squats with 70% of normal weight.
I went with 125lbs.
Later that afternoon, the Rev 3 Athlete guide came across my email.
Shortly thereafter, I was getting emails from Bendz and Freddie.
We all have that nervous, anxious, excited, OK and nauseous feeling.
I am looking forward to the challenge and I am hoping this body will rise above as it has in the past and get me across the finish line.