I Did it!

I Did it!

"you keep going"


Tuesday, June 1, 2010


You know what I am referring to if you got a subject line in your email sometime this weekend

"you better be looking at my plan"

OK, so tapering is extremely hard but I am working on it, the mental part is the worse!

So today I warmed up with an easy 2 mile on the TR.

Hamstring is much better, but going to continue to outfit it in Kineiso tape for the Rev 3.

The WOD was 5 sets of 3x back squats with 70% of normal weight.

I went with 125lbs.

Later that afternoon, the Rev 3 Athlete guide came across my email.


Shortly thereafter, I was getting emails from Bendz and Freddie.

We all have that nervous, anxious, excited, OK and nauseous feeling.

I am looking forward to the challenge and I am hoping this body will rise above as it has in the past and get me across the finish line.

1 comment:

  1. It took me a while, but I finally found your blog. Not sure why you were keeping it a secret. I will see you Sunday at Rev3 - it will be fun, you know the hills and all.......